TIME

Summer’s a time to make new friends – at camp, at the pool, on vacation.

And making good friends has big benefits, according to Fred Frankel, founder and former director of the Parenting and Children’s Friendship Program at UCLA, and author of Friends Forever: How Parents Can Help Their Kids Make and Keep Good Friends.

According to Frankel, “friends are unique in children’s lives, because [the relationship] is a choice. It’s a mutual choice. And it enhances self-esteem.” In fact, according to Frankel, friendship improves kids’ self esteem even more than self-esteem training. It also protects kids from bullying.

But making friends isn’t always easy, especially for boys, who Frankel says are three times more likely to struggle with forming friendships than girls, perhaps because boys tend to be more competitive, and less likely to help each other in social situations.

The good news?

Parents can help kids lay…

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